Weight watchers
Kalorientabelle — 1768 1768 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Molkendrink Tropical | 500 | 120 kcal | 24 kcal | 5 g | 0 g | 0.1 g |
| Molkendrink Waldbeere | 500 | 130 kcal | 26 kcal | 6 g | 0 g | 0.1 g |
| Saison-Mischsalat mit Salatsauce | 160 | 69 kcal | 43 kcal | 5 g | 1 g | 2 g |
| Nudelsalat | 200 | 226 kcal | 113 kcal | 0 g | 0 g | 3.7 g |
| Chili Con Carne | 350 | 270 kcal | 77 kcal | 12.3 g | 5.9 g | 0.5 g |
| Noodle Curry Instant Suppe | 150 | 64 kcal | 43 kcal | 8 g | 1 g | 0.8 g |
| Tomaten Instant Suppe | 150 | 50 kcal | 33 kcal | 7 g | 1 g | 0.2 g |
| Gemüsecrème Instant Suppe | 150 | 57 kcal | 38 kcal | 7 g | 1 g | 0.6 g |
| Camembert 1/2 Fett | 30 | 62 kcal | 206 kcal | 0 g | 22 g | 13 g |
| Hacksteaks in Zwiebelsauce | 350 | 238 kcal | 68 kcal | 5.1 g | 5.1 g | 3 g |
| Chili con Carne mit Kartoffeln | 430 | 331 kcal | 77 kcal | 11 g | 4.5 g | 1.5 g |
| Ice Mokka | 80 | 62 kcal | 77 kcal | 19 g | 4.5 g | 0.3 g |
| Fischragout vom Seelachs | 350 | 294 kcal | 84 kcal | 11.6 g | 6.6 g | 1.2 g |
| Fleischsalat | 50 | 70 kcal | 139 kcal | 8.9 g | 3.9 g | 9.8 g |
| Premium Puenbrustilet | 32 | 31 kcal | 98 kcal | 1 g | 20.4 g | 1.4 g |
| Linseneintopf | 350 | 199 kcal | 57 kcal | 7.4 g | 5.2 g | 0.7 g |
| Thon Tartare Sandwich | 160 | 310 kcal | 194 kcal | 25 g | 15 g | 3.5 g |
| Nudel-Gemüse-Pfanne, Gärtnerin Art | 350 | 186 kcal | 53 kcal | 8.6 g | 4.3 g | 0.2 g |
| Aufschnitt mit Karotten | 30 | 38 kcal | 127 kcal | 3 g | 11 g | 8 g |
| Bochkwurst | 100 | 68 kcal | 68 kcal | 0 g | 0 g | 4.5 g |
| Ungarisches Gulasch | 350 | 301 kcal | 86 kcal | 12.3 g | 7 g | 1.4 g |
| Geflügelsalat | 150 | 174 kcal | 116 kcal | 10.2 g | 7.6 g | 5 g |
| Putenbrust chinesisch süß sauer | 350 | 231 kcal | 66 kcal | 11.1 g | 5.1 g | 0.1 g |
| Fertigfood WW: Spagetti | 320 | 316 kcal | 98.75 kcal | 16 g | 5 g | 1.5 g |
| Balsamico Dressing | 75 | 40 kcal | 54 kcal | 12.9 g | 0.7 g | 0 g |
| Pizza Thunfisch | 300 | 417 kcal | 139 kcal | 22 g | 10 g | 1.2 g |
| Premium Salami geräuchert | 12 | 29 kcal | 241 kcal | 0.1 g | 23 g | 16.5 g |
| Kipfilet | 15 | 15 kcal | 101 kcal | 1.2 g | 20.7 g | 1.5 g |
| Mozzarella 1/4 Fett | 150 | 250 kcal | 167 kcal | 15.5 g | 22 g | 8 g |
| Ungarisches Gulasch, mit Nudeln und Paprika | 400 | 360 kcal | 90 kcal | 9.8 g | 7.8 g | 9.8 g |
| Poulet süss-sauer m Reis | 300 | 309 kcal | 103 kcal | 14 g | 7 g | 2 g |
| Birchermüesli extra | 30 | 108 kcal | 361 kcal | 63 g | 13 g | 6 g |
| Brotaufstrich Gartenkräuter mit Rucola und Bärlauch | 50 | 30 kcal | 61 kcal | 5 g | 8.3 g | 0.8 g |
| Brotaufstrich Gartenkräuter mit Rucola und Bärlauch | 50 | 30 kcal | 61 kcal | 5 g | 8.3 g | 0.8 g |
| Magerjogur Vanille | 180 | 99 kcal | 55 kcal | 8 g | 5 g | 0.2 g |
| Nudel-Gemüse-Pfanne Gärtnerin Art | 350 | 186 kcal | 53 kcal | 8.6 g | 4.3 g | 0.2 g |
| Cervelat | 100 | 120 kcal | 120 kcal | 0 g | 15 g | 4 g |
| Ungarisches Gulasch | 350 | 301 kcal | 86 kcal | 12.3 g | 7 g | 1 g |
| Fertigfood WW: Pouletgeschnetzeltes mit Gemüse | 300 | 195 kcal | 65 kcal | 4.5 g | 6 g | 2.5 g |
| FG: Spahetti Bolognese | 350 | 312 kcal | 89 kcal | 16.2 g | 5 g | 0.5 g |
| Penne Mediterran | 350 | 136 kcal | 39 kcal | 7.7 g | 2.1 g | 0.1 g |
| Brotaufstrich Hähnchen & Ananas | 50 | 56 kcal | 111 kcal | 8.2 g | 8.7 g | 4.9 g |
| Teewurst WW | 18 | 44 kcal | 243 kcal | 0.5 g | 17.5 g | 19 g |
| Frucht Joghurt Ananas & Pfirsich | 125 | 81 kcal | 65 kcal | 12.2 g | 3.7 g | 0.1 g |
| Putenbruststreifen chinesisch süß-sauer | 350 | 231 kcal | 66 kcal | 11.1 g | 5.1 g | 0.1 g |
| Kohlroulade in Bratensauce | 350 | 193 kcal | 55 kcal | 8.2 g | 3.1 g | 1.1 g |
| Balsamico Dressing | 75 | 40 kcal | 54 kcal | 12.9 g | 0.7 g | 0 g |
| Ice Cappuccino | 100 | 81 kcal | 81 kcal | 20 g | 4.5 g | 0.4 g |
| Pizza Thunfisch | 300 | 1251 kcal | 417 kcal | 0 g | 0 g | 0 g |
| Pizza Salami | 300 | 1278 kcal | 426 kcal | 0 g | 0 g | 0 g |
| Pizza Vegetarisch | 300 | 1107 kcal | 369 kcal | 0 g | 0 g | 0 g |
| Pizza Schinken | 300 | 1260 kcal | 420 kcal | 0 g | 0 g | 0 g |
| WW Erdbeerquark | 100 | 74 kcal | 74 kcal | 11.4 g | 7 g | 0.1 g |
| hacksteaks in zwiebelsauce | 350 | 238 kcal | 68 kcal | 5.1 g | 5.1 g | 3 g |
| Tomatensuppe mit Garnelen | 500 | 350 kcal | 70 kcal | 33 g | 33 g | 10 g |
| Multigrain fruits | 30 | 102 kcal | 340 kcal | 69 g | 10 g | 12 g |
| Mousse au Chocolat Pulver | 70 | 57 kcal | 82 kcal | 12.1 g | 3.8 g | 2 g |
| Brotaufstrich Mozzarella Tomate | 50 | 36 kcal | 71 kcal | 6.3 g | 7.4 g | 1.8 g |
| WW Lasange | 350 | 270 kcal | 77.2 kcal | 0 g | 0 g | 1.6 g |
| Chili con Carne | 350 | 270 kcal | 77 kcal | 35 g | 5.9 g | 0.5 g |
| Pizza mit Schinken | 300 | 420 kcal | 140 kcal | 22.4 g | 9.1 g | 1.6 g |
| Hänchenspieß auf Red Thai Sauce | 350 | 248 kcal | 71 kcal | 9.9 g | 6 g | 0.8 g |
| Fleisch: ww-Hackfleisch, gegart | 265 | 392 kcal | 148 kcal | 0 g | 21 g | 7 g |
| Erbseneintopf | 350 | 133 kcal | 38 kcal | 5.2 g | 3.5 g | 0.4 g |
| WW Putenfleisch süß sauer | 350 | 270 kcal | 77 kcal | 0 g | 0 g | 0.2 g |
| Nudelsalat | 100 | 113 kcal | 113 kcal | 16.5 g | 3.5 g | 3.7 g |
| frisches french dressing | 75 | 40 kcal | 54 kcal | 9.1 g | 3.3 g | 0.5 g |
| Fertigfood WW: Lasagne | 350 | 392 kcal | 112 kcal | 14 g | 8 g | 2.5 g |
| Magerjogurt Mokka | 180 | 99 kcal | 55 kcal | 8 g | 5 g | 0.2 g |
| Kekse | 25 | 111 kcal | 445 kcal | 69.7 g | 4.7 g | 16.4 g |
| French Dresssing | 100 | 54 kcal | 54 kcal | 9.1 g | 3.3 g | 0.5 g |
| Penne mit Gemüsesauce | 350 | 136 kcal | 39 kcal | 7.7 g | 2.1 g | 0.1 g |
| salami | 12 | 29 kcal | 241 kcal | 0 g | 0 g | 0 g |
| ungarische gulaschsuppe | 400 | 140 kcal | 35 kcal | 5.5 g | 1.8 g | 0.7 g |
| hühner nudelsuppe | 400 | 84 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g |
| italienische gemüsesuppe | 400 | 100 kcal | 25 kcal | 4.6 g | 1 g | 0.3 g |
| Fischragout vom Seelachs | 350 | 294 kcal | 84 kcal | 11.6 g | 6.6 g | 1.2 g |
| Pizza | 150 | 213 kcal | 142 kcal | 21.1 g | 9.3 g | 2.3 g |
| Brotaufstrich Ei & Paprika | 50 | 54 kcal | 108 kcal | 5.5 g | 8.1 g | 6 g |
| Gulaschsuppe WW | 400 | 140 kcal | 35 kcal | 5.5 g | 1.8 g | 0.7 g |
| Erdbeerquark WW | 100 | 74 kcal | 74 kcal | 11.4 g | 7 g | 0.1 g |
| Quark WW | 100 | 46 kcal | 46 kcal | 3.5 g | 8 g | 0.1 g |
| Vanillequark WW | 100 | 74 kcal | 74 kcal | 11.3 g | 7.2 g | 0.1 g |
| Schinkenwurst WW | 5 | 8 kcal | 156 kcal | 2.5 g | 15 g | 9.5 g |
| Nudelsalat Mais + Paprika | 100 | 113 kcal | 113 kcal | 0 g | 0 g | 0 g |
| Coffe Drink Cappuccino | 230 | 115 kcal | 50 kcal | 7 g | 3 g | 1 g |
| Magermilch | 250 | 82 kcal | 33 kcal | 5 g | 3.3 g | 0.1 g |
| Mischsalat mit Salatsauce | 170 | 73 kcal | 43 kcal | 4.5 g | 1.5 g | 2 g |
| Paprika Topf | 350 | 578 kcal | 165 kcal | 24.2 g | 13.3 g | 1.8 g |
| ww hühnersuppe | 400 | 84 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g |
| Weight Watchers - Gulaschsuppe | 400 | 140 kcal | 35 kcal | 0 g | 0 g | 0.7 g |
| mozarella light | 100 | 167 kcal | 167 kcal | 1.5 g | 22 g | 8 g |
| Nudelsalat | 100 | 113 kcal | 113 kcal | 16.5 g | 3.5 g | 3.7 g |
| WW Mini Frikadellen | 90 | 137 kcal | 152 kcal | 5 g | 16.8 g | 7.2 g |
| WW Putenbrustfilet | 70 | 69 kcal | 98 kcal | 1 g | 20.4 g | 1.4 g |
| gemüselasagne | 350 | 206 kcal | 59 kcal | 9.6 g | 2.9 g | 1 g |
| Wähenboden1/4 | 100 | 230 kcal | 230 kcal | 29.2 g | 4.1 g | 9.5 g |
| Kuchenteig | 100 | 220 kcal | 220 kcal | 29.2 g | 4.1 g | 9.5 g |
| Pizza Schinken m Brokkoli u Champignons | 300 | 420 kcal | 140 kcal | 22.4 g | 9.1 g | 1.6 g |
| Asiatische Gemüsesuppe | 400 | 101 kcal | 25.25 kcal | 0 g | 0 g | 2.4 g |