Bio
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| knüsperli banane | 50 | 219 kcal | 439 kcal | 67 g | 8 g | 16 g |
| 5-Korn-Flocken | 40 | 130 kcal | 324 kcal | 64.1 g | 11 g | 2.6 g |
| Walnusskerne | 25 | 166 kcal | 663 kcal | 8 g | 17 g | 62.5 g |
| Pinienkerne | 25 | 158 kcal | 634 kcal | 10.5 g | 13 g | 60 g |
| Tofu, fest | 100 | 123 kcal | 123 kcal | 1.4 g | 12.1 g | 7.7 g |
| Bio Joghurt pur | 150 | 110 kcal | 73 kcal | 4.7 g | 5 g | 3.5 g |
| Sonnenblumen-Vollkorn | 64 | 134 kcal | 209 kcal | 35 g | 7 g | 4.5 g |
| Tofu-Bratlinge Gemüse | 90 | 159 kcal | 177 kcal | 10.6 g | 17.4 g | 7.2 g |
| Vollkorn Farfalle | 70 | 236 kcal | 337 kcal | 68 g | 12 g | 1.9 g |
| Tomate, getrocknet | 25 | 16 kcal | 65 kcal | 8.5 g | 4.6 g | 1.4 g |
| Brötchen-BioBio | 67 | 165 kcal | 246 kcal | 48.8 g | 9.9 g | 1.2 g |
| Haferflocken | 40 | 146 kcal | 366 kcal | 62 g | 13 g | 7 g |
| Dinkelflocken Müsli | 40 | 128 kcal | 320 kcal | 63.2 g | 11.6 g | 2.7 g |
| Erdapfelgulasch | 150 | 196 kcal | 131 kcal | 8.7 g | 4.1 g | 8.9 g |
| Toastbröctchen ( Roggen) | 65 | 133 kcal | 204 kcal | 40.6 g | 8.4 g | 0.9 g |
| Dinkel Nudeln | 100 | 330 kcal | 330 kcal | 65 g | 13 g | 2 g |
| Roggen-Vollkorn Brot | 61 | 110 kcal | 181 kcal | 37 g | 6 g | 1 g |
| Bio Vollkorn Farfalle | 150 | 506 kcal | 337 kcal | 68 g | 12 g | 1.9 g |
| Joghurt Mango | 150 | 150 kcal | 100 kcal | 15 g | 4 g | 1 g |
| Eiweiß | 35 | 5 kcal | 15 kcal | 0 g | 4 g | 0 g |
| Sojaflocken | 25 | 87 kcal | 347 kcal | 3.1 g | 40.8 g | 20.6 g |
| Gemüse - Kaisergemüse (gefroren) | 100 | 20 kcal | 20 kcal | 3 g | 1.6 g | 0.2 g |
| Knüsperli Erdbeer-weiße Schokolade | 30 | 135 kcal | 449 kcal | 65 g | 8 g | 18 g |
| Grünkern Aufstrich | 30 | 60 kcal | 201 kcal | 3.5 g | 10 g | 16.7 g |
| Vollkornnudeln | 180 | 184 kcal | 102 kcal | 22.4 g | 1.2 g | 0.8 g |
| Joghurt Mild | 150 | 114 kcal | 76 kcal | 5.4 g | 4.5 g | 3.5 g |
| Früchte-Müsli | 30 | 111 kcal | 369 kcal | 58.7 g | 13 g | 7.4 g |
| Magerquark | 250 | 170 kcal | 68 kcal | 3.9 g | 12.2 g | 0.3 g |
| Apfelsaft - naturtrüb | 250 | 115 kcal | 46 kcal | 11 g | 0.1 g | 0.1 g |
| Bio Tomatenketchup | 25 | 26 kcal | 103 kcal | 23 g | 1.5 g | 0.1 g |
| Geflügel-Fleischwurst | 12 | 30 kcal | 248 kcal | 3 g | 14 g | 20 g |
| Mandeln | 10 | 58 kcal | 583 kcal | 5.4 g | 18.7 g | 54.1 g |
| Zigeuner Sauce | 50 | 40 kcal | 79 kcal | 17.4 g | 2.3 g | 0.1 g |
| Vollkorn-Honig-Waffeln | 30 | 130 kcal | 433 kcal | 62 g | 3.6 g | 19 g |
| Bionade Quitte | 330 | 63 kcal | 19 kcal | 4 g | 0.1 g | 0.1 g |
| Karottensanddornsaft | 200 | 50 kcal | 25 kcal | 4.8 g | 0.6 g | 0.2 g |
| Apfelmark | 125 | 68 kcal | 54 kcal | 12.4 g | 1.3 g | 0.4 g |
| Soja Milch Vanille | 150 | 93 kcal | 62 kcal | 6.9 g | 3.6 g | 2.2 g |
| Roggen-Vollkornbro | 61 | 110 kcal | 181 kcal | 37 g | 6 g | 1 g |
| Tofu-Bratlinge Gemüse | 90 | 159 kcal | 177 kcal | 10.6 g | 17.4 g | 7.2 g |
| Quinoa | 50 | 172 kcal | 344 kcal | 60.8 g | 13.8 g | 5 g |
| Fettarme H-Milch Bio | 200 | 94 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g |
| Bio Spaghetti | 150 | 528 kcal | 352 kcal | 73 g | 12 g | 1.3 g |
| Agavensirup | 5 | 15 kcal | 300 kcal | 75 g | 0 g | 0 g |
| Vollkornbrot | 30 | 68 kcal | 226 kcal | 41.9 g | 9 g | 2.5 g |
| Karottensaft | 250 | 85 kcal | 34 kcal | 7.8 g | 0.5 g | 0.08 g |
| Champignons | 125 | 19 kcal | 15 kcal | 0.3 g | 3 g | 0.3 g |
| Lactamin forte | 13 | 49 kcal | 377 kcal | 5.7 g | 81 g | 8 g |
| Calcium Kautablette | 2 | 3 kcal | 132 kcal | 41.1 g | 0 g | 1.4 g |
| Drink Soja Natur | 100 | 36 kcal | 36 kcal | 3.8 g | 2.4 g | 1.2 g |
| Früchte-Müsli | 20 | 65 kcal | 323 kcal | 62.4 g | 7.1 g | 5 g |
| joghurt mild | 150 | 152 kcal | 101 kcal | 15 g | 3.5 g | 3 g |
| Soja naturel | 1000 | 350 kcal | 35 kcal | 0 g | 0 g | 0 g |
| Gemüsemais | 100 | 117 kcal | 117 kcal | 22.9 g | 3 g | 1.5 g |
| bärlauch-Gourmat-Patete | 10 | 20 kcal | 202 kcal | 5.2 g | 7.6 g | 16.5 g |
| Bio-Joghurt 1,.5% | 150 | 138 kcal | 92 kcal | 16.7 g | 4.2 g | 0.9 g |
| Balsamico-Linsen-Suppe | 450 | 320 kcal | 71 kcal | 8.4 g | 2.4 g | 3.1 g |
| Kartoffel-Majoran-Suppe | 450 | 112 kcal | 25 kcal | 5.7 g | 0.5 g | 0.1 g |
| Biotta Vita 7 | 100 | 55 kcal | 55 kcal | 12.1 g | 0.6 g | 0.5 g |
| Biotta Digest | 100 | 74 kcal | 74 kcal | 18.1 g | 0.5 g | 0.5 g |
| Biotta Tomate | 100 | 14 kcal | 14 kcal | 2.6 g | 0.9 g | 0.5 g |
| Biotta Gemüse-Cocktail | 100 | 24 kcal | 24 kcal | 5.1 g | 0.7 g | 0.5 g |
| Biotta Wellness Drink | 100 | 43 kcal | 43 kcal | 10.1 g | 0.7 g | 0.1 g |
| Dinkel-Waffeln | 6 | 20 kcal | 327 kcal | 66 g | 11.2 g | 2 g |
| Sojaböhnchen Tamari | 15 | 56 kcal | 376 kcal | 7 g | 35 g | 23 g |
| Bio Schokokeks | 9 | 45 kcal | 500 kcal | 61 g | 7 g | 25 g |
| Pastinaken-Anis-Gelbwurzel-Suppe | 450 | 171 kcal | 38 kcal | 5.9 g | 0.4 g | 1.4 g |
| Gemüsesaft | 250 | 62 kcal | 25 kcal | 6 g | 0.5 g | 0 g |
| Mais-Waffel | 40 | 152 kcal | 380 kcal | 80 g | 7.9 g | 3.4 g |
| Soja-Drink Schoko | 100 | 64 kcal | 64 kcal | 7.5 g | 3.6 g | 2.2 g |
| Art Teewurst | 14 | 32 kcal | 231 kcal | 5 g | 7.1 g | 20.3 g |
| Sorbet Zitrone | 350 | 444 kcal | 127 kcal | 31.2 g | 0.1 g | 0.2 g |
| Sojamilch 1,2% Fett | 100 | 36 kcal | 36 kcal | 3.8 g | 2.4 g | 1.2 g |
| Dinkel-Pops mit 30 % Honig | 35 | 126 kcal | 360 kcal | 76.9 g | 8.4 g | 2.1 g |
| Buchweizensuppe | 37 | 10 kcal | 26 kcal | 4.7 g | 0.7 g | 0.4 g |
| Shitake Pilze | 150 | 16 kcal | 11 kcal | 0.2 g | 1.5 g | 0.5 g |
| Tintenfisch | 90 | 166 kcal | 184 kcal | 1.4 g | 21.7 g | 9.4 g |
| Soja-Bohnen geröstet | 20 | 71 kcal | 357 kcal | 8.5 g | 38.6 g | 13.7 g |
| Roggenvollkornbrot mit Sonnenblumen | 40 | 71 kcal | 177 kcal | 33.8 g | 5.6 g | 2.2 g |
| kusper Müslie | 100 | 399 kcal | 399 kcal | 50.5 g | 7.5 g | 18.5 g |
| Linsenmischung | 50 | 172 kcal | 345 kcal | 59.15 g | 24.95 g | 2.17 g |
| Tofu Bolognese | 250 | 420 kcal | 168 kcal | 7.4 g | 12.4 g | 9.9 g |
| Soja Drink Naturell | 100 | 29 kcal | 29 kcal | 0.9 g | 3 g | 1.5 g |
| Tofu-Bolognese | 125 | 210 kcal | 168 kcal | 7.4 g | 12.4 g | 9.9 g |
| Bio Finn-Brötchen | 65 | 159 kcal | 245 kcal | 49.4 g | 8.5 g | 1.5 g |
| Vollkorn Reiswaffeln | 100 | 384 kcal | 384 kcal | 81.1 g | 7.8 g | 3.2 g |
| Soja Reis Drink | 100 | 47 kcal | 47 kcal | 6.5 g | 2 g | 1.4 g |
| Joghurt Soja Heidelbeere | 150 | 122 kcal | 81 kcal | 10.3 g | 3.9 g | 2.2 g |
| Bio Vollkornfarfalle | 100 | 328 kcal | 328 kcal | 64.7 g | 13.1 g | 1.9 g |
| Soja-Reis-Drink | 250 | 110 kcal | 44 kcal | 6.4 g | 5 g | 1.1 g |
| Sesamriegel | 70 | 370 kcal | 529 kcal | 47.1 g | 16.6 g | 32.6 g |
| Paprika-Aufstrich | 42 | 76 kcal | 182 kcal | 4.7 g | 7.6 g | 14.8 g |
| Bio Joghurt natur | 150 | 110 kcal | 73 kcal | 4.7 g | 5 g | 3.5 g |
| Soja-Reis-Drink Aldi | 200 | 94 kcal | 47 kcal | 6.5 g | 2 g | 1.4 g |
| Finnbrötchen | 65 | 159 kcal | 245 kcal | 49.4 g | 8.5 g | 1.5 g |
| Möhren Bio | 500 | 150 kcal | 30 kcal | 5.88 g | 0.9 g | 0.23 g |
| Finnbrötchen Toastie | 65 | 159 kcal | 245 kcal | 49.4 g | 8.5 g | 1.5 g |
| Apfel-Sanddorn-Saft | 250 | 115 kcal | 46 kcal | 10.8 g | 0.2 g | 0.1 g |
| Toastbrötchen Weizen | 65 | 144 kcal | 222 kcal | 41.9 g | 8.1 g | 2.4 g |
| Tomate- Basilikum Aufstrich | 125 | 236 kcal | 189 kcal | 7.1 g | 8.7 g | 15.1 g |