Bio
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Tomaten Basilikum Aufstrich | 10 | 18 kcal | 181 kcal | 1 g | 10.6 g | 15 g |
| Grünkern Aufstrich | 10 | 22 kcal | 217 kcal | 2.1 g | 11.7 g | 18 g |
| Kürbiskern Aufstrich | 10 | 25 kcal | 250 kcal | 7.4 g | 10 g | 20 g |
| Curry Aufstrich (Bio.k.) | 10 | 22 kcal | 218 kcal | 3.1 g | 10.1 g | 18.3 g |
| Bionade, Holunder | 330 | 73 kcal | 22 kcal | 0 g | 0 g | 0 g |
| Bionade, Ingwer-Orange | 330 | 63 kcal | 19 kcal | 4.3 g | 0 g | 4.3 g |
| BioBio Sojamilch, Natur | 150 | 44 kcal | 29 kcal | 0.9 g | 3 g | 0.9 g |
| Gnocchi-Teller (Plus-Ruth) | 450 | 549 kcal | 122 kcal | 15.2 g | 4.6 g | 4.7 g |
| BioBio Gnochi-Teller | 450 | 346 kcal | 76.923076923077 kcal | 15.2 g | 4.6 g | 4.7 g |
| BioBio Vollmilch | 200 | 134 kcal | 67 kcal | 4.8 g | 3.5 g | 3.8 g |
| BioBio Fruchtjoghurt Pfirsich-Maracuja | 150 | 158 kcal | 105 kcal | 14 g | 4 g | 2 g |
| BioBio Fruchtjoghurt Apfel-Birne | 150 | 165 kcal | 110 kcal | 15 g | 4 g | 2 g |
| BioBio Früchte-Flakes | 50 | 192 kcal | 383 kcal | 75 g | 5 g | 6 g |
| BioBio Fruchtjoghurt Kirsche | 150 | 160 kcal | 107 kcal | 15 g | 4 g | 2 g |
| Bionade | 333 | 73 kcal | 22 kcal | 0 g | 0 g | 0 g |
| BioBio Tagliatelle mit Wildlachs | 450 | 675 kcal | 150 kcal | 15 g | 3 g | 8 g |
| BioBio Fruchtjoghurt Apfel-Birne | 150 | 165 kcal | 110 kcal | 15 g | 4 g | 2 g |
| Knuspermuesli | 50 | 218 kcal | 436 kcal | 0 g | 0 g | 0 g |
| Gouda-Scheiben 48% Fett i. Tr. | 30 | 107 kcal | 356 kcal | 0 g | 24.7 g | 0 g |
| Sojamilch | 200 | 74 kcal | 37 kcal | 0.6 g | 3.7 g | 2.2 g |
| Tortellini mit Kaese-Gemuese-Fuellung roh | 125 | 379 kcal | 303 kcal | 56.6 g | 10.1 g | 4 g |
| Tortellini mit Kaese-Gemuese-Fuellung gekocht | 150 | 225 kcal | 150 kcal | 28 g | 5 g | 2 g |
| Grünkernlaibchen | 100 | 147 kcal | 147 kcal | 23.9 g | 5.9 g | 3.1 g |
| Tofulaibchen | 100 | 168 kcal | 168 kcal | 19.6 g | 9 g | 5.9 g |
| Vollkorn-Weizen-Hörnchen | 100 | 325 kcal | 325 kcal | 63 g | 13 g | 2.3 g |
| Bionade, Litschi | 500 | 105 kcal | 21 kcal | 4.7 g | 0.1 g | 4.7 g |
| Perldinkel | 100 | 320 kcal | 320 kcal | 0 g | 0 g | 0 g |
| Roggenvollkornbrot | 62 | 114 kcal | 184 kcal | 34.2 g | 4.5 g | 34.2 g |
| Tofu, natur | 200 | 316 kcal | 158 kcal | 0.6 g | 16.1 g | 0.6 g |
| Reiswaffeln | 100 | 390 kcal | 390 kcal | 84.8 g | 7.8 g | 2.2 g |
| Guten Morgen Früchteflakes mit Rosinen, Bananen, Kokos, Cran | 50 | 192 kcal | 383 kcal | 75 g | 5.6 g | 6.7 g |
| spinat frozen&frisch | 450 | 68 kcal | 15 kcal | 0 g | 0 g | 0 g |
| Bionade (Litschi) | 330 | 69 kcal | 21 kcal | 0 g | 0 g | 0 g |
| Weißer Käse | 50 | 119 kcal | 238 kcal | 0.7 g | 16 g | 19 g |
| Bio Frucht-Joghurt | 200 | 364 kcal | 182 kcal | 27.8 g | 7 g | 4.8 g |
| BioBio Spiralen | 100 | 362 kcal | 362 kcal | 75 g | 12 g | 75 g |
| dinkel Bratling | 100 | 305 kcal | 305 kcal | 58.2 g | 11.3 g | 3 g |
| Sechskorn Müsli | 40 | 128 kcal | 320 kcal | 64.7 g | 8.8 g | 3.5 g |
| Roggen-Vollkornbrot | 75 | 145 kcal | 193 kcal | 40 g | 6 g | 1 g |
| Weichkaese in Scheiben | 18 | 68 kcal | 378 kcal | 1 g | 17 g | 34 g |
| BioBio Früchtemüsli | 50 | 168 kcal | 337 kcal | 67 g | 7.1 g | 4.5 g |
| Bionade | 330 | 73 kcal | 22 kcal | 5 g | 0 g | 0 g |
| Karotten roh | 100 | 25 kcal | 25 kcal | 0 g | 0 g | 0 g |
| Bionade Holunder | 330 | 73 kcal | 22 kcal | 5 g | 0 g | 0 g |
| Bionade Kräuter | 330 | 73 kcal | 22 kcal | 5 g | 0 g | 0 g |
| BioBio Schupfnudelpfanne | 450 | 562 kcal | 125 kcal | 16.9 g | 5.3 g | 4 g |
| Schupfnudel-Pfanne | 450 | 562 kcal | 125 kcal | 16.9 g | 5.3 g | 4 g |
| Joghurt | 100 | 95 kcal | 95 kcal | 16.3 g | 4 g | 1.5 g |
| Bonbon Biobronch | 5 | 19 kcal | 376 kcal | 94 g | 0.01 g | 0.1 g |
| Bionade Litschi | 333 | 70 kcal | 21 kcal | 4.7 g | 0 g | 0 g |
| Tofu Bratlinge, Gemüse | 90 | 159 kcal | 177 kcal | 9.9 g | 17.3 g | 9.9 g |
| BioBio Pizza Vegetaria | 330 | 670 kcal | 203 kcal | 26.6 g | 8.6 g | 6.9 g |
| BioBio Salami | 125 | 330 kcal | 264 kcal | 1 g | 21 g | 19.5 g |
| Bionade Litchi | 330 | 69 kcal | 21 kcal | 4.7 g | 0 g | 0 g |
| sojamilch | 100 | 37 kcal | 37 kcal | 0.6 g | 3.7 g | 2.2 g |
| Junger Blattspinat | 100 | 14 kcal | 14 kcal | 0.3 g | 3.2 g | 0.3 g |
| 5 Korn Basisflockenmischung | 30 | 99 kcal | 331 kcal | 63.8 g | 10.1 g | 3.5 g |
| Magnesium Brausetablette | 150 | 18 kcal | 12 kcal | 0.1 g | 0 g | 0 g |
| Vollreis-Waffeln | 5 | 20 kcal | 400 kcal | 86.2 g | 7 g | 3 g |
| Frankendammer-geräuchert | 100 | 354 kcal | 354 kcal | 1 g | 26.5 g | 27.5 g |
| Reiswaffel | 13 | 51 kcal | 390 kcal | 84.8 g | 7.8 g | 2.2 g |
| tofu natur | 200 | 254 kcal | 127 kcal | 0.4 g | 13.3 g | 8 g |
| Hofdammer, 45% Fett i. Tr. | 30 | 106 kcal | 354 kcal | 0.1 g | 26.5 g | 0.1 g |
| Bionade | 330 | 69 kcal | 21 kcal | 0 g | 0 g | 0 g |
| joghurt | 150 | 108 kcal | 72 kcal | 5.5 g | 4.5 g | 3.5 g |
| Blattspinat | 20 | 3 kcal | 15 kcal | 0.5 g | 2.5 g | 0.3 g |
| Bio Mehrkornmüsli | 40 | 145 kcal | 363 kcal | 0 g | 0 g | 0 g |
| Diät Marmelade Himbeer | 10 | 12 kcal | 119 kcal | 0 g | 0 g | 0.2 g |
| finnkorn bio-vollkorn-toastbrötchen | 65 | 161 kcal | 247 kcal | 47.5 g | 7.5 g | 3 g |
| Speisequark Magerstufe | 100 | 67 kcal | 67 kcal | 4.1 g | 12.3 g | 0.1 g |
| Roggenbrötchen | 70 | 172 kcal | 246 kcal | 48.8 g | 9.9 g | 1.2 g |
| Basis-Mischung aus 6 Cerelien | 30 | 103 kcal | 342 kcal | 68.9 g | 10.5 g | 2.7 g |
| Passierte Tomaten | 100 | 22 kcal | 22 kcal | 4 g | 1.2 g | 0.1 g |
| Bionade | 333 | 63 kcal | 19 kcal | 4.3 g | 0 g | 0 g |
| Schoko-Vollreiswaffeln | 17 | 82 kcal | 484 kcal | 62 g | 7.7 g | 22.8 g |
| Mini-Schokoreiswaffeln | 60 | 299 kcal | 499 kcal | 59.9 g | 7.7 g | 25.1 g |
| Bio Müsliriegel | 25 | 99 kcal | 396 kcal | 69.9 g | 3.8 g | 11.2 g |
| Vollkornnudeln, Penne | 100 | 352 kcal | 352 kcal | 65 g | 12.5 g | 65 g |
| cous cous | 50 | 172 kcal | 345 kcal | 74 g | 12.3 g | 0.5 g |
| Feta | 35 | 83 kcal | 238 kcal | 0.7 g | 16 g | 19 g |
| Knüsperli Crunchy Müsli | 100 | 449 kcal | 449 kcal | 65 g | 8 g | 18 g |
| Bionade | 330 | 73 kcal | 22 kcal | 5 g | 0 g | 0 g |
| Früchte Flakes | 100 | 383 kcal | 383 kcal | 75 g | 5.6 g | 6.7 g |
| Früchte Müsli | 100 | 337 kcal | 337 kcal | 67 g | 7.1 g | 4.5 g |
| Tomatensaft | 150 | 27 kcal | 18 kcal | 0 g | 0 g | 0 g |
| Frische Käsecreme | 20 | 45 kcal | 223 kcal | 0 g | 0 g | 0 g |
| Reiswaffel | 7 | 27 kcal | 390 kcal | 0 g | 0 g | 0 g |
| Kürbiskernaufstrich | 60 | 150 kcal | 250 kcal | 7.4 g | 10 g | 20 g |
| Bio Joghurt Erdbeer | 150 | 146 kcal | 97 kcal | 13.6 g | 4.1 g | 2.7 g |
| Petit Beurre | 7 | 33 kcal | 471 kcal | 70 g | 9 g | 17 g |
| Bionade Kräuter | 330 | 73 kcal | 22 kcal | 5 g | 0 g | 0 g |
| Bio-Gemüse-Täschle | 250 | 445 kcal | 178 kcal | 30 g | 6.5 g | 3.5 g |
| Tagliatelle mit Wildlachs | 160 | 240 kcal | 150 kcal | 15.4 g | 3.9 g | 8.1 g |
| Biojoghurt | 500 | 205 kcal | 41 kcal | 7.1 g | 5.6 g | 0.1 g |
| Rapsöl | 4 | 33 kcal | 828 kcal | 0 g | 0 g | 92 g |
| Quark BIO | 30 | 19 kcal | 64 kcal | 3.2 g | 12 g | 0.3 g |
| Soja-Reis-Drink | 500 | 235 kcal | 47 kcal | 6.5 g | 2 g | 1.4 g |
| Milch | 125 | 84 kcal | 67 kcal | 4.8 g | 3.5 g | 3.8 g |
| Gemüsesaft Bio | 500 | 105 kcal | 21 kcal | 4.2 g | 0.7 g | 0.1 g |
| Sonnenblumen-Vollkornbrot | 62 | 135 kcal | 217 kcal | 37 g | 7 g | 4.5 g |