Bio
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Paranusskerne | 30 | 201 kcal | 670 kcal | 3.6 g | 13 g | 67 g |
| Bio Joghurt Frucht | 150 | 148 kcal | 99 kcal | 14 g | 4.3 g | 2.8 g |
| Curry-Aufstrich | 42 | 92 kcal | 218 kcal | 3.1 g | 10.1 g | 18.3 g |
| Italienische Gemüsepfanne | 225 | 112 kcal | 50 kcal | 3.5 g | 1.7 g | 3.2 g |
| Bionade Litschi | 330 | 69 kcal | 21 kcal | 4.7 g | 0.1 g | 0.1 g |
| Rahm Kaisergemüse | 400 | 220 kcal | 55 kcal | 6.7 g | 2 g | 2.2 g |
| Quinoa | 40 | 150 kcal | 374 kcal | 71 g | 13.1 g | 5.8 g |
| Schnittkäse Hofdamer | 30 | 112 kcal | 372 kcal | 1 g | 29 g | 28 g |
| Sojadrink | 250 | 108 kcal | 43 kcal | 2 g | 3.7 g | 2.2 g |
| Quark | 250 | 182 kcal | 73 kcal | 4.1 g | 13.6 g | 0.2 g |
| der leichte Camembert | 100 | 217 kcal | 217 kcal | 1 g | 24 g | 13 g |
| O-Saft Norma | 250 | 116 kcal | 46.4 kcal | 9 g | 1 g | 0.1 g |
| Schoko Crunch | 30 | 139 kcal | 463 kcal | 65 g | 8 g | 19 g |
| Vollkornbrötchen | 65 | 159 kcal | 245 kcal | 49.4 g | 8.5 g | 1.5 g |
| Früchtemüsli | 30 | 101 kcal | 337 kcal | 67 g | 7.1 g | 4.5 g |
| Bolognaise vegetarisch | 360 | 274 kcal | 76 kcal | 9.7 g | 6.1 g | 1.2 g |
| Pesto Rosso | 120 | 478 kcal | 398 kcal | 8.5 g | 8.3 g | 36.8 g |
| Lassi | 250 | 220 kcal | 88 kcal | 13.7 g | 2.5 g | 2.6 g |
| Soja-reis-drink | 250 | 148 kcal | 59 kcal | 7.5 g | 2.8 g | 2 g |
| Digest | 100 | 74 kcal | 74 kcal | 18.1 g | 0 g | 0 g |
| Schoko-Reiswaffeln | 100 | 487 kcal | 487 kcal | 64 g | 7 g | 22.6 g |
| bierhefe | 2 | 7 kcal | 350 kcal | 18 g | 40 g | 3 g |
| Bionade | 330 | 73 kcal | 22 kcal | 0 g | 0 g | 0 g |
| Frühstückssaft | 200 | 88 kcal | 44 kcal | 9.9 g | 0.6 g | 0 g |
| Passierte Tomaten | 500 | 110 kcal | 22 kcal | 4 g | 1.2 g | 0.1 g |
| Rapsöl 1TL | 4 | 33 kcal | 819 kcal | 0 g | 0 g | 91 g |
| Olivenöl 1TL | 5 | 41 kcal | 819 kcal | 0 g | 0 g | 91 g |
| BioBio Tofu-Bratlinge | 180 | 360 kcal | 200 kcal | 7 g | 20.6 g | 9.9 g |
| Finnkorn | 65 | 159 kcal | 245 kcal | 49.4 g | 8.5 g | 1.5 g |
| Gourmet Paste | 10 | 19 kcal | 190 kcal | 5 g | 6.5 g | 16 g |
| Vollkornnudeln Korkenzieher | 200 | 684 kcal | 342 kcal | 69 g | 12 g | 2 g |
| Guten Morgen Früchte Flakes | 100 | 367 kcal | 367 kcal | 36 g | 5.6 g | 1.1 g |
| Wiener Würstchen | 42 | 99 kcal | 236 kcal | 1 g | 13 g | 20 g |
| zwiebelschmalz | 100 | 726 kcal | 726 kcal | 5.4 g | 5.6 g | 75.8 g |
| Crusty Dinkelcracker | 25 | 102 kcal | 408 kcal | 44 g | 17 g | 18 g |
| Tomate-Basilikum-Aufstrich | 42 | 76 kcal | 181 kcal | 1 g | 10.6 g | 15 g |
| Spinat-Pizza | 330 | 653 kcal | 198 kcal | 25.6 g | 8.5 g | 6.8 g |
| Bio Joghurt | 150 | 159 kcal | 106 kcal | 15.4 g | 4.3 g | 2.8 g |
| Sahnepudding Schoko | 150 | 234 kcal | 156 kcal | 14.9 g | 3.6 g | 9.1 g |
| Bio Sommergemüse | 100 | 34 kcal | 34 kcal | 4.9 g | 2.8 g | 0.3 g |
| Kürbiskernaufstrich | 15 | 38 kcal | 250 kcal | 7.4 g | 10 g | 20 g |
| Biogeflügelhackbällchen | 100 | 230 kcal | 230 kcal | 12 g | 17 g | 13 g |
| honig | 10 | 29 kcal | 287 kcal | 75 g | 0 g | 0 g |
| Rindergulasch | 100 | 148 kcal | 148 kcal | 0 g | 21 g | 7.1 g |
| Bio Reiswaffeln Zartbitter | 17 | 82 kcal | 480 kcal | 59.1 g | 6.7 g | 24.1 g |
| Kalbsrumpsteak | 100 | 129 kcal | 129 kcal | 0 g | 21 g | 5 g |
| Hähnchenfleisch | 100 | 109 kcal | 109 kcal | 1 g | 24 g | 1 g |
| Toastbrötchen Roggen | 65 | 133 kcal | 204 kcal | 40.6 g | 8.4 g | 0.9 g |
| Paprika-Nuss-Aufstrich | 20 | 28 kcal | 141 kcal | 14.5 g | 3.1 g | 7.9 g |
| Sommergemüse tiefgefroren | 100 | 36 kcal | 36 kcal | 5.8 g | 2.3 g | 0.4 g |
| Frankendammer | 25 | 88 kcal | 354 kcal | 1 g | 26.5 g | 27.5 g |
| Früchte-Joghurt | 150 | 134 kcal | 89 kcal | 13.4 g | 2.9 g | 2.6 g |
| Früchte-Joghurt Himbeere mit Müsli | 150 | 135 kcal | 90 kcal | 13.4 g | 3.2 g | 2.7 g |
| Toastbrötchen | 65 | 133 kcal | 204 kcal | 40.6 g | 8.4 g | 0.9 g |
| Toastbrötchen | 65 | 133 kcal | 204 kcal | 40.6 g | 8.4 g | 0.9 g |
| Tofu | 200 | 302 kcal | 151 kcal | 1.2 g | 15 g | 9.6 g |
| Bionade Kräuter | 330 | 73 kcal | 22 kcal | 5 g | 0.1 g | 0.1 g |
| Rucola | 125 | 21 kcal | 17 kcal | 4 g | 0 g | 0 g |
| Rotbuschtee | 100 | 1 kcal | 1 kcal | 0.1 g | 0.1 g | 0 g |
| Dinkelbort | 30 | 66 kcal | 220 kcal | 41.8 g | 8.7 g | 2 g |
| Cola-Flaschen | 100 | 355 kcal | 355 kcal | 83.5 g | 5 g | 0.1 g |
| Plus Müsliriegel Macadamia | 40 | 194 kcal | 486 kcal | 48 g | 6.1 g | 30 g |
| Früchtemüsli mit 40% Früchten | 30 | 101 kcal | 337 kcal | 47 g | 7.1 g | 2.5 g |
| Tofu-Bolognese | 125 | 210 kcal | 168 kcal | 7.4 g | 12.4 g | 9.9 g |
| Joghurt Stracciatella | 100 | 96 kcal | 96 kcal | 13.8 g | 4.2 g | 2.7 g |
| Lassi | 250 | 220 kcal | 88 kcal | 13.7 g | 2.5 g | 2.6 g |
| Tofu Natur | 200 | 254 kcal | 127 kcal | 0.4 g | 13.3 g | 8 g |
| erdnuss-creme | 10 | 60 kcal | 599 kcal | 9.2 g | 26.9 g | 50.5 g |
| Joghurt 3,5%, Pur | 100 | 72 kcal | 72 kcal | 4.7 g | 5 g | 4.7 g |
| Finntoastbrötchen | 65 | 146 kcal | 224 kcal | 45.8 g | 7.2 g | 1.3 g |
| Quinoa | 50 | 175 kcal | 350 kcal | 60 g | 15.2 g | 5 g |
| Crusty Party Classic | 10 | 40 kcal | 405 kcal | 44.8 g | 15.8 g | 18 g |
| Fruchtjoghurt Erdbeer | 150 | 147 kcal | 98 kcal | 13.7 g | 4.2 g | 2.8 g |
| Sättigungskapsel | 100 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g |
| Italienische Gemüsepfanne | 450 | 225 kcal | 50 kcal | 3.5 g | 1.7 g | 3.2 g |
| Tofu-Bolognese | 30 | 50 kcal | 168 kcal | 7.4 g | 12.4 g | 9.9 g |
| Tofu Natur | 100 | 127 kcal | 127 kcal | 0.4 g | 13.3 g | 8 g |
| Omega3 1300 plus | 1 | 5 kcal | 528 kcal | 8.2 g | 16.7 g | 49 g |
| Haselnuss Waffel | 30 | 140 kcal | 467 kcal | 64.1 g | 4.1 g | 21.6 g |
| Toasties (Roggen) | 65 | 146 kcal | 224 kcal | 45.8 g | 7.2 g | 1.3 g |
| Salatkerne Mix | 25 | 143 kcal | 573 kcal | 12.4 g | 23 g | 48.7 g |
| Wafferl - Ahornsirup | 30 | 146 kcal | 485 kcal | 60.1 g | 4.1 g | 25.1 g |
| Wafferl - Karamell | 30 | 140 kcal | 468 kcal | 63.4 g | 4.1 g | 22 g |
| Apfelessig | 15 | 9 kcal | 58 kcal | 10 g | 0.3 g | 0 g |
| Bionade | 330 | 69 kcal | 21 kcal | 0 g | 0 g | 0 g |
| Apfel-Mangomark | 180 | 113 kcal | 63 kcal | 13.5 g | 0.5 g | 0.6 g |
| Sesamsaat ungeschält | 10 | 56 kcal | 565 kcal | 10.2 g | 20.9 g | 50.4 g |
| Vollkornnudeln Bio Spiralen | 100 | 325 kcal | 325 kcal | 63 g | 13 g | 2.3 g |
| Früchte-Joghurt | 150 | 132 kcal | 88 kcal | 13.4 g | 2.9 g | 2.6 g |
| tofustreifen | 90 | 238 kcal | 264 kcal | 4.1 g | 22.5 g | 17.5 g |
| Aldi soja | 250 | 108 kcal | 43 kcal | 2 g | 3.7 g | 2.2 g |
| Vollkorn Penne | 65 | 219 kcal | 337 kcal | 65 g | 12.5 g | 3 g |
| Nudeln- Biovollkornfarfalle | 100 | 328 kcal | 328 kcal | 64.7 g | 13.1 g | 1.9 g |
| Biojoghurt | 150 | 110 kcal | 73 kcal | 4.7 g | 5 g | 3.5 g |
| Bionade Litschi | 330 | 69 kcal | 21 kcal | 4.7 g | 0 g | 0 g |
| Joghurt Pur | 150 | 110 kcal | 73 kcal | 4.7 g | 5 g | 3.5 g |
| Naturjoghurt | 150 | 110 kcal | 73 kcal | 4.7 g | 5 g | 3.5 g |
| Bio-Joghurt Himbeere | 200 | 222 kcal | 111 kcal | 16.9 g | 4.4 g | 2.9 g |
| Gemüsepfanne | 225 | 112 kcal | 50 kcal | 3.5 g | 1.7 g | 3.2 g |
| Leinsamen, geschrotet | 5 | 19 kcal | 376 kcal | 0 g | 24.4 g | 30.9 g |