Bio
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Ingwer-Orange | 330 | 63 kcal | 19 kcal | 4.3 g | 0 g | 0 g |
| Maiswaffeln | 8 | 31 kcal | 386 kcal | 85.1 g | 7.8 g | 1.6 g |
| Paprika - Nuss Aufstrich | 12 | 17 kcal | 140 kcal | 13.7 g | 3.4 g | 8 g |
| Kräuter-Aufstrich | 42 | 62 kcal | 147 kcal | 11.4 g | 3.8 g | 9.6 g |
| Magerquark | 150 | 100 kcal | 67 kcal | 4.1 g | 12.3 g | 0.1 g |
| Sauermilch Johannisbeere- Zitronenverbene | 200 | 194 kcal | 97 kcal | 13.8 g | 3.2 g | 2.9 g |
| Pikanto | 100 | 323 kcal | 323 kcal | 44.8 g | 16.1 g | 8.8 g |
| Penne Hartweizen Vollkornnudeln | 125 | 421 kcal | 337 kcal | 65 g | 12.5 g | 3 g |
| Tofu Rosso | 100 | 241 kcal | 241 kcal | 4.8 g | 17.3 g | 17 g |
| Erfrischungsgetränk Holunder-Traube | 330 | 66 kcal | 20 kcal | 4.7 g | 0.2 g | 0.1 g |
| Tofu-Bratlinge Gemüse | 180 | 319 kcal | 177 kcal | 10.6 g | 17.4 g | 7.2 g |
| Paprika-Nuss Brotaufstrich | 30 | 42 kcal | 140 kcal | 13.7 g | 3.4 g | 8 g |
| Nuss Nougat Creme | 10 | 57 kcal | 571 kcal | 46.3 g | 5.8 g | 39.9 g |
| Olivenöl extra vergine | 1 | 8 kcal | 813 kcal | 0 g | 0 g | 92 g |
| Bionade | 500 | 105 kcal | 21 kcal | 0 g | 0 g | 0 g |
| Pizza Vegetaria | 165 | 335 kcal | 203 kcal | 26.6 g | 8.6 g | 6.9 g |
| Sonnenblumenkernvollkornbrot | 65 | 141 kcal | 217 kcal | 37 g | 7 g | 4.5 g |
| Honigreiswaffel | 14 | 54 kcal | 389 kcal | 87 g | 5.8 g | 2 g |
| Rahmspinat (Bio) | 100 | 39 kcal | 38.6 kcal | 5 g | 2.2 g | 1.1 g |
| bionada | 330 | 73 kcal | 22 kcal | 0 g | 0 g | 0 g |
| Kürbis Knäcke | 175 | 756 kcal | 432 kcal | 0 g | 0 g | 0 g |
| Cornichons | 250 | 45 kcal | 18 kcal | 0 g | 0 g | 0 g |
| Reiswaffel Honig | 7 | 27 kcal | 389 kcal | 87 g | 5.8 g | 2 g |
| Soja Flocken | 100 | 347 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| Bobbes | 100 | 300 kcal | 300 kcal | 0 g | 0 g | 0 g |
| Finnkorn Bio Vollkorn Toastbrötchen | 130 | 318 kcal | 245 kcal | 49.4 g | 8.5 g | 1.5 g |
| Bio Bergkäse (45% / pro Scheibe) | 20 | 72 kcal | 359 kcal | 0 g | 29 g | 27 g |
| Geflügel Hackbällchen | 25 | 58 kcal | 231 kcal | 12.1 g | 16.5 g | 12.9 g |
| Rapsöl | 15 | 124 kcal | 828 kcal | 0 g | 0 g | 92 g |
| TK Bio Himbeeren | 70 | 41 kcal | 59 kcal | 12.1 g | 1.2 g | 0.6 g |
| Ahornsirup (3 TL) | 25 | 66 kcal | 263 kcal | 67 g | 2 g | 0 g |
| fettarmer Bio-Joghurt mild | 100 | 60 kcal | 60 kcal | 6.2 g | 4.8 g | 1.8 g |
| Geflügel Wiener (pro Stück) | 50 | 102 kcal | 204 kcal | 1 g | 14 g | 16 g |
| Buttermilch | 500 | 155 kcal | 31 kcal | 3.5 g | 3.2 g | 0.5 g |
| reiswaffel ohne alles | 6 | 17 kcal | 280 kcal | 0 g | 0 g | 0 g |
| Apfel-Bananen-Mark | 180 | 121 kcal | 67 kcal | 16.1 g | 0.6 g | 0.1 g |
| Rosinen | 14 | 40 kcal | 288 kcal | 69 g | 2.1 g | 0.4 g |
| Reiswaffeln (Bio-) | 100 | 480 kcal | 480 kcal | 0 g | 0 g | 0 g |
| Reiswaffeln (Bio-) | 100 | 460 kcal | 460 kcal | 0 g | 0 g | 0 g |
| Tortellini in Sahnesauce | 350 | 514 kcal | 147 kcal | 17.3 g | 5.2 g | 6.3 g |
| Artischoke Brausetabletten | 4 | 8 kcal | 202 kcal | 16.2 g | 0.2 g | 0.73 g |
| Bio-Weizen-Kleie | 100 | 172 kcal | 172 kcal | 17.5 g | 14.9 g | 4.7 g |
| Spinat-Pizza | 330 | 653 kcal | 198 kcal | 25.6 g | 8.5 g | 6.8 g |
| Bio Joghurt | 150 | 111 kcal | 74 kcal | 4.9 g | 5.2 g | 3.5 g |
| Vollkorn Dinkelgrieß | 30 | 91 kcal | 304 kcal | 75.2 g | 15.5 g | 2.4 g |
| Bio-Joghurt Frucht 0,1% Fett | 250 | 188 kcal | 75 kcal | 14.8 g | 3.7 g | 0.1 g |
| Lassi | 250 | 215 kcal | 86 kcal | 13.2 g | 2.5 g | 2.5 g |
| Gemüse - Bratlinge Tofu | 180 | 319 kcal | 177 kcal | 10.6 g | 17.4 g | 7.2 g |
| VOLLREIS-WAFFELN | 7 | 28 kcal | 400 kcal | 86.2 g | 7 g | 3 g |
| Quark Magerstufe mit Joghurt verfeinert | 250 | 132 kcal | 53 kcal | 3.1 g | 9.6 g | 0.2 g |
| Joghurt mild mind. 3,8% Fett | 150 | 110 kcal | 73 kcal | 5.4 g | 4.3 g | 3.8 g |
| Joghurt mild 1,8% Fett fettarm | 150 | 90 kcal | 60 kcal | 6.2 g | 4.7 g | 1.8 g |
| Joghurt mild 0,1%Fett (Himbeere) | 150 | 102 kcal | 68 kcal | 13 g | 3.8 g | 0.1 g |
| Bio-Trinkjoghurt | 250 | 188 kcal | 75 kcal | 14.1 g | 2.9 g | 0.8 g |
| Margerquark | 100 | 70 kcal | 70 kcal | 4.1 g | 12.3 g | 0.3 g |
| Nudeln - Tofu Bolognese | 250 | 420 kcal | 168 kcal | 7.4 g | 12.4 g | 9.9 g |
| Bio-Roggenvollkorn | 50 | 82 kcal | 164 kcal | 35.1 g | 1.8 g | 0.5 g |
| Bio-VOllkorn mit Roggen/Dinkel | 50 | 84 kcal | 168 kcal | 35.7 g | 5.2 g | 0.5 g |
| Bio-Roggenvollkorn mit Sonnenblumen | 50 | 88 kcal | 177 kcal | 33.8 g | 5.6 g | 2.2 g |
| Volkorn-Penne | 125 | 421 kcal | 337 kcal | 65 g | 12.5 g | 3 g |
| Lebkuchen | 40 | 144 kcal | 360 kcal | 63.9 g | 5.9 g | 9 g |
| Mango Lassi | 250 | 220 kcal | 88 kcal | 13.7 g | 2.5 g | 2.6 g |
| tofu-bratlinge | 180 | 365 kcal | 203 kcal | 13.3 g | 17.3 g | 8.9 g |
| Wildlachstagliatelle | 450 | 675 kcal | 150 kcal | 15.4 g | 3.9 g | 8.1 g |
| Joghurt natur | 150 | 117 kcal | 78 kcal | 5.5 g | 4.5 g | 3.5 g |
| Bionade | 500 | 95 kcal | 19 kcal | 4.8 g | 0 g | 0 g |
| Bionade Holunder | 500 | 110 kcal | 22 kcal | 5 g | 0 g | 0 g |
| Hirse-Mais-Waffel | 8 | 30 kcal | 375 kcal | 77.8 g | 8.7 g | 3.2 g |
| Italienische Gemüsepfanne | 100 | 50 kcal | 50 kcal | 3.5 g | 1.7 g | 3.2 g |
| Soja-Reis-Milch | 1000 | 470 kcal | 47 kcal | 6.5 g | 2 g | 1.4 g |
| Finnkorn Bio-Vollkorn-Toastbrötchen | 130 | 318 kcal | 245 kcal | 49.4 g | 8.5 g | 1.5 g |
| Kartoffelsuppensnack | 200 | 70 kcal | 35 kcal | 6.3 g | 0.8 g | 0.7 g |
| Mini-Schoko-Reiswaffeln | 60 | 280 kcal | 467 kcal | 62.4 g | 7 g | 24.3 g |
| Brot Sonnenblumen Vollkorn | 60 | 130 kcal | 217 kcal | 37 g | 7 g | 4.5 g |
| Bio-Brotaufstrich Red Pepper | 25 | 54 kcal | 214 kcal | 4.4 g | 7.9 g | 19.4 g |
| Erdbeerquark | 100 | 120 kcal | 120 kcal | 0 g | 0 g | 0 g |
| Tofu Bolognese | 250 | 420 kcal | 168 kcal | 7.4 g | 12.4 g | 9.9 g |
| Quinoa | 40 | 137 kcal | 343 kcal | 60.8 g | 13.8 g | 5 g |
| Gemüselaibchen | 250 | 330 kcal | 132 kcal | 15 g | 9 g | 4 g |
| Bio Zwiebelsuppe | 40 | 108 kcal | 271 kcal | 54.9 g | 8.9 g | 1.5 g |
| Soja Bio Natur 1,2 % | 100 | 36 kcal | 36 kcal | 3.5 g | 3.8 g | 1.2 g |
| Bionade | 330 | 63 kcal | 19 kcal | 4.3 g | 0.1 g | 0.1 g |
| Soja Drink | 200 | 72 kcal | 36 kcal | 3.5 g | 2.4 g | 1.2 g |
| Ricotta-Tortellini | 100 | 295 kcal | 295 kcal | 55.7 g | 10.5 g | 3.33 g |
| pflaumensaft | 250 | 180 kcal | 72 kcal | 17.6 g | 0.5 g | 0 g |
| Grünkern-Aufstrich | 42 | 91 kcal | 217 kcal | 2.1 g | 11.7 g | 18 g |
| soja-reis-milch | 250 | 110 kcal | 44 kcal | 6.4 g | 2 g | 1.1 g |
| Pizza Vegetaria | 330 | 637 kcal | 193 kcal | 28.3 g | 7.9 g | 5.4 g |
| bio joghurt pur | 150 | 111 kcal | 74 kcal | 4.9 g | 5.2 g | 3.5 g |
| Tofu-Bratlinge mit Gemüse | 90 | 159 kcal | 177 kcal | 10.6 g | 17.4 g | 7.2 g |
| Bolognese vegetarisch | 120 | 116 kcal | 97 kcal | 9.1 g | 3.2 g | 5.3 g |
| Tofu Bolognese | 250 | 420 kcal | 168 kcal | 7.4 g | 12.4 g | 9.9 g |
| Reiswaffeln Bio Vollmilch | 17 | 85 kcal | 498 kcal | 65.8 g | 6.4 g | 32.2 g |
| Reiskekse | 100 | 346 kcal | 346 kcal | 78.7 g | 8 g | 3 g |
| Quinoa | 40 | 140 kcal | 350 kcal | 60 g | 15.2 g | 5 g |
| Hausmacher Gourmet-Pastete | 10 | 23 kcal | 232 kcal | 10 g | 5.2 g | 19 g |
| eiweiß | 40 | 20 kcal | 50 kcal | 0 g | 0 g | 0 g |
| Bio-Hafer-Dinkel | 20 | 19 kcal | 96 kcal | 0 g | 0 g | 0 g |
| Aprikosen (getrocknet) | 50 | 120 kcal | 240 kcal | 47.9 g | 5 g | 0.5 g |
| Dinkel - Bratlinge | 20 | 49 kcal | 246 kcal | 34 g | 5 g | 10 g |