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Kalorientabelle — 2014 2014 Lebensmittel gefunden.

Bei uns findest Du Nährwerte zu über 400.000 Lebensmittel.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Dinkelgriess 50 158 kcal 317 kcal 62.6 g 10.3 g 0.8 g
Magenbrot 100 357 kcal 357 kcal 80.2 g 6 g 1.5 g
Bio Vanille Soja-Drink 200 108 kcal 54 kcal 0 g 2.4 g 0.9 g
Sauermilch Orange-Schoko 250 290 kcal 116 kcal 15.2 g 3.2 g 3.1 g
Junge Erbsen Junge Möhren 120 42 kcal 35 kcal 5.7 g 2.3 g 0.2 g
Sonnenblumenöl 10 90 kcal 898 kcal 0 g 0 g 100 g
Roggenvollkornbrot 35 65 kcal 186 kcal 37 g 6 g 1.5 g
Magermilch Joghurt 150 46 kcal 31 kcal 4.2 g 3.4 g 0.1 g
Milch 1% 100 43 kcal 43 kcal 5.1 g 3.5 g 1 g
Brechbohnen Konserve 100 18 kcal 18 kcal 0 g 0 g 0 g
Lachsschinken Delikatess 10 13 kcal 127 kcal 1 g 24 g 3 g
Ketchup 10 6 kcal 64 kcal 13.4 g 2.2 g 0.1 g
fruchtjoguhrt 100 41 kcal 41 kcal 6.4 g 4.2 g 0.2 g
Wurst - Rauchschinken 10 10 kcal 100 kcal 0.1 g 19.9 g 1.9 g
Baguette mit Kräuterbutter und Knoblauch 43 127 kcal 295 kcal 42 g 7 g 11 g
joghurt 1% 150 60 kcal 40 kcal 0 g 0 g 1 g
Bio Soja Reis Drink 100 49 kcal 49 kcal 6.7 g 2 g 0.7 g
Bio Natur Soja Drink 250 88 kcal 35 kcal 4.2 g 2.4 g 0.9 g
JA Milch 1,5% (eigen) 100 47 kcal 47 kcal 4.9 g 3.4 g 1.5 g
Dinkelflocken 30 96 kcal 320 kcal 63.2 g 11.6 g 2.7 g
Ananansstücke 170 119 kcal 70 kcal 15.5 g 0.4 g 0.2 g
moj napital 500 25 kcal 5 kcal 0 g 0 g 0 g
Sojamilch 200 70 kcal 35 kcal 0.1 g 3.7 g 2.2 g
Roggenvollkornbrot 56 108 kcal 193 kcal 38.8 g 6.2 g 1.4 g
mala kafa 50 18 kcal 37 kcal 4.8 g 3.5 g 0.7 g
Speisequark 20%Fett i.Tr. 250 235 kcal 94 kcal 3.5 g 10.6 g 4.2 g
Vollmilchjoghurt 150 92 kcal 61 kcal 4 g 3.4 g 3.5 g
Cashews 10 61 kcal 613 kcal 25 g 18 g 49 g
kakao 100 66 kcal 66 kcal 0 g 0 g 0 g
Putenbrust 17 18 kcal 108 kcal 0 g 0 g 2.5 g
Lachsschinken 17 22 kcal 127 kcal 0 g 0 g 3 g
Naturjoghurt 150 46 kcal 31 kcal 0 g 0 g 0 g
weisse bohnen 50 55 kcal 110 kcal 0 g 0 g 0 g
kokos getrocknet 20 89 kcal 447 kcal 0 g 0 g 0 g
Frühstücksfleisch 20 33 kcal 163 kcal 0.9 g 17 g 10 g
popkorn 100 327 kcal 327 kcal 0 g 0 g 3.8 g
sarma 200 340 kcal 170 kcal 0 g 0 g 0 g
milk 30 14 kcal 47 kcal 0 g 0 g 0.5 g
puretina 80 120 kcal 150 kcal 0 g 0 g 0 g
Latte Machiato 275 60 kcal 22 kcal 1 g 1.8 g 2.5 g
Cappucino(Tassimo) 27 32 kcal 120 kcal 12 g 8.5 g 4.5 g
Erbsen 300 249 kcal 82.88 kcal 9 g 4.9 g 0.6 g
Choco Cappuccino 16.5 68 kcal 410 kcal 66 g 8.6 g 12.5 g
Joghurt Banane Vielkorn 200 206 kcal 103 kcal 15.2 g 3.2 g 3 g
jacobs cappuccino 200 180 kcal 90 kcal 65.5 g 9.4 g 12.5 g
Fruchtoase Orangensaft 250 110 kcal 44 kcal 9.5 g 0.8 g 0.1 g
sunka domaca 20 90 kcal 450 kcal 0 g 0 g 0 g
karamellpudding 125 102 kcal 82 kcal 0 g 0 g 0 g
karamellpudding 125 102 kcal 82 kcal 0 g 0 g 0 g
salami 20 72 kcal 360 kcal 1 g 17 g 32 g
Cappuccino 100 85 kcal 85 kcal 0 g 0 g 3 g
Sojafit Burger 100 165 kcal 165 kcal 5.6 g 21.2 g 6.4 g
Cappuchino 215 110 kcal 51 kcal 8.9 g 0.8 g 1.3 g
cajna 25 101 kcal 406 kcal 0 g 0 g 0 g
burek 250 662 kcal 265 kcal 0 g 0 g 0 g
tzaziki 20 20 kcal 99 kcal 0 g 0 g 7 g
Ketschup 50 32 kcal 64 kcal 13.4 g 2.2 g 0.1 g
Frikadellen 100 295 kcal 295 kcal 10 g 12 g 23 g
marmelade 20 40 kcal 200 kcal 0 g 0 g 0 g
fettarmer Joghurt mild 250 415 kcal 166 kcal 13.9 g 3.3 g 1.6 g
Eiweissshake 50 196 kcal 392 kcal 4 g 85 g 4 g
Butter-Toastbrot 24 63 kcal 261 kcal 48.3 g 8.5 g 3.7 g
Stramm Max 100 225 kcal 225 kcal 0 g 0 g 0 g
Magermilch Joghurt 150 46 kcal 31 kcal 4.2 g 3.4 g 0.1 g
Frikadelle gekauft 100 295 kcal 295 kcal 10 g 12 g 23 g
sanswich käse schinken 150 392 kcal 261 kcal 0 g 0 g 16.5 g
kifla 100 230 kcal 230 kcal 0 g 0 g 0 g
salama 30 142 kcal 475 kcal 0 g 0 g 0 g
kecap 15 10 kcal 66 kcal 0 g 0 g 0 g
margarin 20 146 kcal 730 kcal 0 g 0 g 0 g
jagnjetina 100 221 kcal 221 kcal 0 g 0 g 0 g
Pizza Salami 350 763 kcal 218 kcal 23.5 g 8.5 g 10 g
Cappuccino Toffee Sahne 25 101 kcal 405 kcal 74.5 g 8.8 g 7.7 g
Sugo Formaggio 100 70 kcal 70 kcal 6.9 g 2.5 g 3.6 g
Kartoffelsalat Essig und Öl 400 340 kcal 85 kcal 11.1 g 1.2 g 3.8 g
Speisequark 20% 250 235 kcal 94 kcal 3.5 g 10.6 g 4.2 g
Jacobs 2 in 1 16 63 kcal 395 kcal 73 g 2.6 g 10.5 g
Truthahn Salami 20 65 kcal 324 kcal 1 g 17 g 28 g
Ananas leicht gezuckert 80 56 kcal 70 kcal 15.5 g 0.4 g 0.2 g
Cappuccino Choco 43 142 kcal 330 kcal 38.5 g 5.8 g 12.5 g
Sugo Arrabbiata 170 107 kcal 63 kcal 4.2 g 1.2 g 4.4 g
Senf Fleischsalat 30 119 kcal 396 kcal 5 g 4 g 40 g
Putenbrust 17 18 kcal 106 kcal 1 g 22 g 1.5 g
sonnenblumenbrot 75 188 kcal 251 kcal 0 g 0 g 5.7 g
9-Korn Müsli 20 70 kcal 352 kcal 59 g 11 g 8 g
Blattspinat Minis 100 27 kcal 27 kcal 4.3 g 2 g 0.2 g
Soja Bio Schoko 350 206 kcal 59 kcal 9.9 g 2.4 g 0.9 g
Nudeln - Hörnchen 50 187 kcal 374 kcal 71.1 g 14.8 g 3.1 g
Wurst - Schinkenspeck 50 127 kcal 254 kcal 0.5 g 29.7 g 15.1 g
ruska salata 30 66 kcal 220 kcal 0 g 0 g 0 g
Joghurt 1% 100 48 kcal 48 kcal 4.7 g 4.3 g 1 g
Soja-Reisdrink ungesüßt 100 38 kcal 38 kcal 5.2 g 1.8 g 0.9 g
Hinterkoch Schinken 100 107 kcal 107 kcal 1 g 19 g 3 g
Soya Drink Calcium 200 90 kcal 45 kcal 2.8 g 3.8 g 2.1 g
Gemüsemischung 450 261 kcal 58 kcal 5.1 g 1.4 g 3.6 g
Choco Cappuccino 25 101 kcal 405 kcal 69 g 7 g 11.5 g
exsquisa 20 12 kcal 60 kcal 3.9 g 11 g 0.2 g
Maasdamer Käse 30 103 kcal 343 kcal 0 g 25 g 27 g
Putenbrust 15 16 kcal 108 kcal 1 g 20.3 g 2.5 g
eiskaffe 250 125 kcal 50 kcal 0 g 0 g 0.1 g