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Kalorientabelle — 2014 2014 Lebensmittel gefunden.

Bei uns findest Du Nährwerte zu über 400.000 Lebensmittel.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Tassimo Latte Macchiato 200 138 kcal 69 kcal 3.4 g 5.9 g 3.4 g
Spargel neu 500 60 kcal 12 kcal 2 g 1.9 g 0.1 g
Schwein: Filet neu 135 231 kcal 171 kcal 0 g 19 g 10 g
Roggenvollkornbrot 62 115 kcal 186 kcal 37 g 6 g 1.5 g
Buttergemüse 300 267 kcal 89 kcal 8.2 g 2.5 g 5.1 g
fettarmer Joghurt erdbeer/rhabarber 250 208 kcal 83 kcal 13.9 g 3.3 g 1.6 g
Ja! Passierte Tomaten 500 125 kcal 25 kcal 4 g 1.2 g 4 g
karotten 100 26 kcal 26 kcal 5.2 g 1 g 0.2 g
Brie-Käse 50 184 kcal 368 kcal 1 g 19 g 32 g
Tofu geräuchert 50 65 kcal 130 kcal 4.5 g 12.4 g 6.9 g
Buttermilch Orange/Sanddorn 500 385 kcal 77 kcal 13.2 g 3.3 g 1 g
Emmentaler 50 188 kcal 377 kcal 3 g 27 g 29.2 g
Sauermilchjoghurt Heidelbeere 200 204 kcal 102 kcal 15.6 g 3.1 g 2.8 g
Apfelschorle 500 130 kcal 26 kcal 6.2 g 0.2 g 0.1 g
Nürnberger Rostbratwurst 20 70 kcal 351 kcal 2 g 15.3 g 31.3 g
roggenvollkornbrot 100 193 kcal 193 kcal 38.3 g 6.2 g 1.4 g
Käse Bockwurst 100 318 kcal 318 kcal 2.6 g 13.8 g 28.1 g
Joghurt 1,5% 150 46 kcal 31 kcal 4.2 g 3.4 g 0.1 g
Gouda 48% 30 103 kcal 343 kcal 0 g 22.7 g 28 g
Pflanzenmargarine 10 72 kcal 722 kcal 0.4 g 0.1 g 80 g
Harzer Käse 200 226 kcal 113 kcal 0 g 27 g 0 g
Bio Mehrfruchtsaft 200 116 kcal 58 kcal 12.2 g 0.3 g 0.15 g
Magermilchjoghurt 150 46 kcal 31 kcal 4.2 g 3.4 g 0.1 g
Joghurt-Mager 0,1% 150 46 kcal 31 kcal 4.2 g 3.4 g 0.1 g
Lachsschinken 18 21 kcal 119.1 kcal 1.2 g 25.5 g 1.4 g
Doppelkeks 25 115 kcal 461 kcal 72.6 g 5.8 g 16.4 g
ja fruchtjoghurt 100 83 kcal 83 kcal 0 g 0 g 0 g
Weißkrautsalat (100 g - 5 mg Chol) 100 71 kcal 71 kcal 10 g 1 g 3 g
Käse 100 115 kcal 115 kcal 0 g 0 g 0 g
Apfelsaft 200 72 kcal 36 kcal 8.6 g 0 g 0 g
Buttermilch Himbeer/Erdbeer 500 355 kcal 71 kcal 12 g 3.1 g 0.9 g
Vollkornsemmel 80 152 kcal 189.4 kcal 35.6 g 7.4 g 1.6 g
Kondensmilch 4% Fett 10 11 kcal 109 kcal 11.7 g 6.6 g 11.7 g
Krautsalat weiß 100 71 kcal 71 kcal 10 g 1 g 3 g
Cappuccino - Choco so leicht 10 33 kcal 330 kcal 3.9 g 0.6 g 1.2 g
morzarella 45% 125 306 kcal 245 kcal 1.5 g 18 g 18.5 g
Joghurt natur 0,1% 150 46 kcal 31 kcal 4.2 g 3.4 g 0.1 g
Feta 63 169 kcal 268 kcal 0.7 g 19 g 21 g
Magnesiumbrausetabletten 4 7 kcal 171 kcal 0.1 g 0.1 g 0.1 g
Landschinken, roh 25 52 kcal 208 kcal 0.5 g 24 g 12 g
Tofu natur 150 158 kcal 105 kcal 0 g 0 g 0 g
Seitan Griller 150 256 kcal 171 kcal 5.3 g 24.4 g 5.8 g
Körniger Frischkäse, Halbfettstufe 200 208 kcal 104 kcal 1 g 12.5 g 1 g
Salzstangen 100 368 kcal 368 kcal 73 g 10.4 g 3.8 g
Körniger Frischkäse 30 31 kcal 102 kcal 2 g 13.2 g 4.6 g
Schattenmorellen 150 128 kcal 85 kcal 18.5 g 0.9 g 0.5 g
cappuccino toffee 200 110 kcal 55 kcal 0 g 0 g 1 g
Cappuccion Choco Weiß 12 49 kcal 405 kcal 71 g 9.8 g 8.9 g
Cappuccino Choco so leicht 12 40 kcal 330 kcal 38.5 g 5.8 g 12.5 g
Käse light 5% 20 35 kcal 177 kcal 0 g 0 g 5 g
American Sandwich 60 154 kcal 256 kcal 44.8 g 8.5 g 44.8 g
Bierwurst 20 53 kcal 267 kcal 1 g 14 g 23 g
Bierwurst 20 53 kcal 267 kcal 1 g 14 g 23 g
Toffee Sahne 25 101 kcal 405 kcal 74.5 g 8.8 g 7.7 g
Toffee Sahne Cappuccino 35 142 kcal 405 kcal 74.5 g 8.8 g 7.7 g
Weizenvollkornmehl 30 91 kcal 302 kcal 59.7 g 11.2 g 2.1 g
Delikatess Lachsschinken 10 12 kcal 119.4 kcal 1.2 g 25.5 g 1.4 g
Kakao Drink 5 18 kcal 363 kcal 80 g 4 g 3 g
H-fettarme Milch 1,5% 100 47 kcal 47 kcal 4.9 g 3.4 g 1.5 g
Magermilch Joghurt 150 46 kcal 31 kcal 4.2 g 3.4 g 0.1 g
Energy-Drink 500 16 kcal 3.3 kcal 0.6 g 0.01 g 0.01 g
Bio Soja Vanille Milch 150 81 kcal 54 kcal 9 g 2.4 g 0.9 g
Duo Chococereale 12 68 kcal 570 kcal 44.3 g 0 g 40.8 g
Gouda Mittelalt 48% Fett 60 237 kcal 395 kcal 0 g 25 g 33 g
Kartoffelsalat mit Ei und Gurke 400 700 kcal 175 kcal 13 g 1.9 g 12.6 g
Natur Joghurt 150 92 kcal 61 kcal 4 g 3.4 g 3.5 g
Zartbitterschokolade 20 104 kcal 519 kcal 51.8 g 5.2 g 32.3 g
Kochschinken 100 107 kcal 107 kcal 1 g 19 g 3 g
Saure Sahne 10 % Fett 200 232 kcal 116 kcal 3.3 g 3.1 g 10 g
truthahn salami 20 65 kcal 324 kcal 1 g 17 g 28 g
Buttertoast 23 60 kcal 261 kcal 48.3 g 8.5 g 48.3 g
Gemüsecocktail 200 30 kcal 15 kcal 3.2 g 0.1 g 0.1 g
choco vanille cappuchino 20 82 kcal 410 kcal 68.5 g 7.9 g 11.8 g
Chocolate Cookies 20 98 kcal 488 kcal 60.5 g 6.1 g 24.6 g
Beef Steak Nuggets Peppered 25 64 kcal 256 kcal 23.4 g 34.5 g 2.7 g
Beef Steak Nuggets Orginal 25 72 kcal 287 kcal 24.5 g 38.1 g 4.1 g
Beef Steak Nuggets Teriyaki 25 58 kcal 232 kcal 19.7 g 31.4 g 3.6 g
BBQ Steak Bar 25 88 kcal 352 kcal 14.8 g 32 g 3 g
Tofu Natur 150 153 kcal 102 kcal 2.9 g 10.6 g 5.3 g
Reiwaffel 40 196 kcal 490 kcal 64.5 g 6.8 g 22.7 g
sprühsahne 25 69 kcal 276 kcal 8 g 2.4 g 26 g
Choco Cappuccino , Schokolade 12 49 kcal 405 kcal 73.5 g 4.4 g 73.5 g
Orangensaft 1500 735 kcal 49 kcal 0 g 0.3 g 0.1 g
Tofu Gemüselaibchen 100 111 kcal 111 kcal 14.7 g 5.2 g 3.5 g
Joghurt m Frucht0,1% 200 154 kcal 77 kcal 14.2 g 3.8 g 0.1 g
Mozzarella 125 306 kcal 245 kcal 1.5 g 18 g 18.5 g
Joghurt Natur 3,6% 200 142 kcal 71 kcal 4.7 g 4.3 g 3.6 g
Beef Jerky Trockenfleisch 100 257 kcal 257 kcal 22.1 g 44.1 g 2.5 g
Joghurt Natur 1% 200 96 kcal 48 kcal 4.7 g 4.39 g 1 g
Sojamilch 150 64 kcal 43 kcal 2.8 g 3.3 g 1.9 g
Melone-Gurken-Apfel-Smoothie 100 37 kcal 37 kcal 5.14 g 0.71 g 0.17 g
Blutorangen Direktsaft 100 42 kcal 42 kcal 0 g 0 g 0.05 g
Hänchenfiletstreifen gebraten 65 99 kcal 153 kcal 2 g 25 g 5 g
Nuss-Nougat-Creme 20 117 kcal 584 kcal 52 g 4 g 40 g
Soja Reis Drink 200 98 kcal 49 kcal 6.7 g 2 g 0.7 g
Reiswaffel m Joghurt 16 76 kcal 478 kcal 70.85 g 7.9 g 18.1 g
Debrechiner (100 g - 57 mg Chol.) 40 128 kcal 320 kcal 1 g 16 g 28 g
Dreikorntoast 40 92 kcal 231 kcal 42 g 9 g 3 g
Erdbeer Eis 85 206 kcal 242 kcal 0 g 0 g 0 g
Reiswaffeln m Vollmilchschoko 17 87 kcal 513 kcal 68.4 g 7.85 g 23.1 g