|
Erdnüsse
|
500 |
3035 kcal |
607 kcal |
11 g |
28.1 g |
50.1 g |
|
Rindersteak
|
200 |
250 kcal |
125 kcal |
1 g |
20 g |
4.5 g |
|
Pfirsiche eingelegt
|
230 |
182 kcal |
79 kcal |
19 g |
0.4 g |
0.1 g |
|
Trockenobst: Pflaumen
|
100 |
196 kcal |
196 kcal |
9.4 g |
2.4 g |
0.328 g |
|
Vollkorn Knäcke
|
9 |
28 kcal |
312 kcal |
6.3 g |
11 g |
1.7 g |
|
Schokofrüchte
|
25 |
86 kcal |
342 kcal |
52.4 g |
3.5 g |
13.2 g |
|
Rosinen
|
16 |
24 kcal |
150 kcal |
0.7 g |
15 g |
10 g |
|
Salatcup Hähnchen mit Senf-Dressing
|
280 |
272 kcal |
97 kcal |
8.4 g |
3.2 g |
5.6 g |
|
Mandeln
|
10 |
57 kcal |
569 kcal |
4 g |
22 g |
54 g |
|
Muscheln Gewürzmarinade
|
50 |
51 kcal |
102 kcal |
1.6 g |
17 g |
3.1 g |
|
Walnüsse
|
10 |
65 kcal |
654 kcal |
10.6 g |
17 g |
62.5 g |
|
Nuss-Frucht Mischung - Studentenfutter
|
50 |
256 kcal |
511 kcal |
35.8 g |
12.7 g |
35.3 g |
|
Thunfisch geschn. Filets
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
0.7 g |
|
Caesar Salat
|
280 |
288 kcal |
103 kcal |
10.3 g |
4.8 g |
4.5 g |
|
Rindersteaks
|
200 |
266 kcal |
133 kcal |
0.8 g |
20 g |
5.5 g |
|
Thunfisch
|
195 |
216 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
|
5-Frucht-Cocktail
|
100 |
74 kcal |
74 kcal |
17.2 g |
0.5 g |
0 g |
|
Südamerikanische Rindersteaks
|
200 |
228 kcal |
114 kcal |
0.5 g |
20 g |
3.5 g |
|
Caesar Salat
|
280 |
451 kcal |
161 kcal |
8.7 g |
4.8 g |
11.6 g |
|
Salat
|
280 |
328 kcal |
117 kcal |
6.4 g |
4.3 g |
7.9 g |
|
Nuss Mix
|
25 |
163 kcal |
653 kcal |
13.7 g |
16.3 g |
57.8 g |
|
Wild-Preiselbeeren
|
400 |
680 kcal |
170 kcal |
41 g |
0.1 g |
0.2 g |
|
Blattsalat Rohkost Mix (Aldi)
|
200 |
42 kcal |
21 kcal |
2.9 g |
1.2 g |
0.1 g |
|
Paranusskerne (Aldi)
|
25 |
174 kcal |
696 kcal |
4.7 g |
14.1 g |
67.1 g |
|
Blattsalat Mix (Aldi)
|
150 |
27 kcal |
18 kcal |
2.2 g |
1.3 g |
0.1 g |
|
Blattsalat Eisberg Mix (Aldi)
|
150 |
27 kcal |
17.7 kcal |
2.3 g |
1.1 g |
0.1 g |
|
Frische Salate Caesar (Aldi)
|
300 |
498 kcal |
166 kcal |
8.9 g |
4.5 g |
12.2 g |
|
Feldsalat Mix (Aldi)
|
100 |
17 kcal |
17 kcal |
1.4 g |
1.7 g |
0.2 g |
|
Salat-Plus
|
20 |
118 kcal |
591 kcal |
10.7 g |
24.8 g |
48.3 g |
|
Lammsteaks, mariniert
|
80 |
113 kcal |
141 kcal |
0.6 g |
18.6 g |
7.1 g |
|
Mehrkorn Wrap
|
62 |
200 kcal |
323 kcal |
54.4 g |
8.7 g |
7.1 g |
|
Vollkorn Knäcke classic
|
9.3 |
31 kcal |
338 kcal |
63 g |
9.6 g |
1.7 g |
|
Vollkorn Knäcke classic
|
9 |
30 kcal |
338 kcal |
63 g |
9.6 g |
1.7 g |
|
Vollkorn Knäcke Sesam
|
10 |
36 kcal |
362 kcal |
58 g |
11 g |
6 g |
|
Pinienkerne
|
8 |
49 kcal |
611 kcal |
21 g |
13 g |
52 g |
|
Wrap Mehrkorn mit Leinsamen
|
62 |
200 kcal |
323 kcal |
54.4 g |
8.7 g |
7.1 g |
|
Frische Salate
|
300 |
369 kcal |
123 kcal |
9.3 g |
5.2 g |
6.9 g |
|
Rinder-Minutensteaks aus der Keule
|
100 |
124 kcal |
124 kcal |
1.3 g |
22 g |
4 g |
|
Trockenpflaumen (kalifornische)
|
30 |
59 kcal |
196 kcal |
36.5 g |
2.4 g |
0.5 g |
|
Nuss-Variation
|
30 |
194 kcal |
646 kcal |
15.5 g |
16.5 g |
56.8 g |
|
erdnusscreme crunchy kaufland
|
100 |
622 kcal |
622 kcal |
16.8 g |
26.1 g |
48.9 g |
|
nuss variation
|
200 |
1208 kcal |
604 kcal |
23 g |
20 g |
47 g |
|
knäckebrot
|
250 |
905 kcal |
362 kcal |
58 g |
11 g |
6 g |